Aerobic exercises to improve your love life

Exercise not only keeps you strong and healthy, but it also increases your sexual pleasure. Isn't sex itself exercise enough? Sure, it's aerobic; you can burn about 200 calories in an hour. But if you're in good condition, you can go longer and stronger and burn as many as 600 calories.But you're not just going for the burn; you want to exercise the muscles that contribute to more heat in th......(read more)

Better body language

Without actually talking, you may still be communicating with your boss and everyone else in your office. The concept of body language is nothing new. If you have problems you don't dare talk about, you may still be telling people about them anyway with your body language, according to a recent I Hate Filing newsletter from Esselte........(read more)

Blow his mind in the bedroom

Can we be brutally honest? As empowered as many sisters are in other areas of our lives, some of us can turn wimpy when it comes to pleasing our men in bed. We'd love to take the lead more often, but we feel timid, afraid or even ashamed once we get into the bedroom. We might even look at sex as a guilty pleasure. How do we break out of the intimacy.......(read more)

What your body language reveals about you?

You know that old saying about actions speaking louder than words? It's so true; your body language reveals a lot about you. Your facial expressions and body gestures are the first things people notice--even if they don't consciously realize it. Before you utter a single word, your mannerisms, no matter how subtle, send a message that's loud and clear........(read more)

Body poses to speak your mind without saying a word

Roslyn suggests a 4-second look into someone's eyes when being introduced. "Imagine looking at a triangle in the middle of her forehead," she suggests. That way, you won't be staring directly, which could creep someone out. One way to make casual, friendly eye contact is to take quick notice of the color of your new friend's eyes.........(read more)

Dating and personal relations tips

I'm the first to admit it--I am not the best-looking, smartest, or most popular chick. But darned if I don't have the best boyfriend luck on the planet.I'm sure this comes off as sounding boastful, but I really don't mean it to be. It's just that I'm very mindful of the fact that, when other girls are bemoaning the status of their love lives, I can quietly smile and thank my lucky stars I have had.....(read more)

Dating tips for the suddenly single

If you find yourself suddenly available, you're not alone. Even the most perfect union can be dissolved due to drama, death, and divorce.A common belief expressed by suddenly singles is that getting back into the dating game can be a frighteningly daunting task, especially if you haven't been on the dating scene in months, or years. Or decades.If you're single again and ready.....(read more)

Expert ideas to add passion to your love life

Like a lot of 20- and 30-something couples, my husband and I do three things in bed: We sleep, we read, and sometimes we have sex. I can't blame our infrequent lovemaking on an outworn relationship (we've been married just a little over a year), old age (I'm 34 and supposedly in my sexual prime) or a lack-of-interest "headache" (I love my husband and sex).....(read more)

Five tips on how to protect yourself without losing the passion

CREATE A PLEASURE PACK. Fill a red satin pouch with a variety of condoms in different shapes, colors, textures, and flavors. The Japanese condoms, like Kimono, as well as the new Pleasure Plus and Inspiral condom, have a reputation for a higher degree of sensitivity and pleasure.....(read more)

How do you get a great guy to be interested in you?

There's someone for everyone ("a cover for every pot" as they say) so be yourself and trust that someone will love you for your great personality--just the way you are. Unfortunately, you can't make anyone be interested in you or talk to you, so don't even waste your time and energy trying! You can, however, look your best, smile, and put yourself in.....(read more)

Low sex drive: what is wrong?

In both men and women, a number of emotional and psychological factors can affect amorous feelings. For starters, how you feel about lovemaking can power your sex drive or put a brake on it. If, for instance, you believe that lovemaking is sinful or dirty, you're likely to put a psychological chastity belt on your natural sexual appetites.......(read more)

What is lucid dreaming?

Lucid dreaming is consciously perceiving and recognizing that one is in a dream while one is sleeping. Lucid dreaming is defined as simply realizing that one is dreaming, while in a dream. Lucid dreamers, called oneironauts, report being able to freely remember the circumstances of waking life, think cogently, and act deliberately upon reflection, all while experienc........(read more)

Making love without coitus

Not all lovemaking has to result in sexual intercourse. Making love without coitus can stir the deepest currents of our sensuality. To truly make love is to cherish all parts of our partner and ourselves--body, mind, and spirit. What is needed for creative “outer-course”? In a work, creativity. In such endeavors, two minds are usually better than one. ....(read more)

Talking to your partner about sex

People are often uncomfortable talking about sex because they mistakenly think their partner knows their concerns, naively think sex should "just happen," are uninformed about how the other sex experiences sex, rarefraidfurteelingsorjection.Withdrawing, getting angry, nagging, or using sex as reward or punishment are easy and common reactions. But these behaviors aren't likely to help. Instead, try these tips for talking to your partner about sex....(read more)

Your sex appeal

That much-desired special something makes heads turn and hearts throb. That certain aura emanates so strongly from a man that a woman gets weak-kneed; that sensual femaleness can make a guy forget his prior commitments.A woman's mind or personality--whatever it is that makes her uniquely herself--is indeed the first erogenous zone. A man is intrigued and challenged by a woman who is an interesting person in her........(read more)

Single moms and dads on the dating scene

Experts and researchers in the parenting field suggest the following 8 tips for single moms and dads:Accept that you have a right to a personal life. Be clear with your date regarding your desires (casual dating, long-term, marriage, etc)...(read more)

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