Why lucid dreaming?

There are plenty of reasons you might want to lucidly dream:

1 . Simply for fun! Just flying in a lucid dream is an exhilarating feeling. Lucid dreams are generally far more intense and vivid than most non-lucid dreams. You can use a lucid dream to wind down after a long day.
2. Transforming into animals or getting superpowers is a unique experience that only happens in dreams.
3. A major part of "training" for lucid dreams is improving your dream recall -- that is, how many dreams you can remember.
4. If you are particularly interested in dreams " either in spirituality or in psychology " trying lucid dreaming could help you in your research.
5. If you're writing fiction or even creating a world for a computer game, lucid dreaming can help you visualize it. You could ask your characters how they feel about something or what they think will happen.
6. Some people compose music in their lucid dreams.
7. Lucid dreams can be realistic enough to rehearse a speech or musical performance.
8. You can relive previous dreams or experiences.
9. They can help in dream interpretation and communicating with your subconscious.

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