Beauty tips for Fierce Forties
* Eat a balanced diet rich in fiber to keep your blood-cholesterol level low and stabilize your blood-sugar level.
* Take vitamin supplements to help regulate your body's metabolism and biochemical functions.
Beauty tips for Fabulous Fifties
* Mature skin loses its firmness over time. Regain a look of radiance and vitality by choosing some of today's state-of-the-art anti-aging formulations that temporarily firm the skin and diminish the appearance of fine lines.
Beauty tips for Sassy Sixties
* A professional makeup consultation for an up-to-date look that flatters your face and your age is a good idea during this decade. And try products that do double duty, like moisturizing foundations and hydrating lipstick, to help keep skin soft.
Beauty tips for Sound Seventies
* Exercise is as important now as it was earlier in life. Doctors recommend stretching to stay limber and engaging in some aerobic activity, such as walking, to keep the heart rate up and to slow artery hardening.
Beauty tips for Impeccable Eighties
* At this age, jarring, high-impact exercises should be replaced with those that will offer better balance, alignment and movement. Tai chi, yoga, ballroom dancing and water aerobics fit the bill.
Beauty tips for Gay Nineties
* Relaxers may be too harsh for hair that has thinned and become more fragile; going natural is much gentler. Pressing and curling or lightly blow-drying and roller-setting are also advised.
