* Relaxers may be too harsh for hair that has thinned and become more fragile; going natural is much gentler. Pressing and curling or lightly blow-drying and roller-setting are also advised. Another option: a flattering human-hair wig for special occasions. Or have a professional cut your wig in a style that's both becoming and easily maintained for more frequent wear.
* Stay connected with friends and loved ones. Research shows that continuing close relationships into old age has a positive impact on your health.
